Spa Treatments and Packages
Refresh your mind, body and soul
Welcome to The Spa at the Radisson Blu Hotel & Spa, Sligo and enjoy the experience of the latest in natural beauty and holistic therapies. In our Thermal Suite, immerse and indulge yourself to detoxify and refresh the body, then through the interaction of human touch, allow your body to be revitalized, rejuvenated and rebalanced. Complete your journey in our Relaxation Suite, which will engulf you in comfort and warmth with tranquil silence and natural surroundings that let you bask in your own world of well-being.
The Spa is the best place to find yourself, if you’re looking to lose yourself in Sligo. We have a huge range of treatments available for those looking to completely relax with a little well-deserved me-time. Bookings made two weeks in advance are strongly advised.
OPENING HOURS
Monday-Friday: 10:00am-6:00pm
Saturday: 9:30am- 6:30pm
Sunday: 10:00am-6.00pm
Pre-booking of treatments is essential, by contacting our award-winning Spa team on T: +353 (71) 9192442 or thespasligo@radissonblu.com. To safeguard the wellbeing of all, hotel guests will be requested to change in their rooms and arrive at the Spa in robe and slippers. Non-residents are kindly asked to bring their own flip flops and swimwear. Bathrobes and towels will be provided by The Spa. Please note, in line with current guidelines, you will also be required to complete a Self-Declaration Questionnaire and Consultation Form before your appointment.
For more information on treatments at The Spa, please contact:
Amy Devaney
T: +353 (71) 919 2442
E: thespasligo@radissonblu.com
Spa Attire: Bathrobes and towels will be provided in your locker. Non-residents are kindly asked to bring their own flip flops. Disposable undergarments will be provided for specific treatments. Dark swimwear is recommended for the use of the Razul. Underwear or swimwear must be worn at all times in the spa.
Reservations: Advanced booking is strongly advised as we do not wish to disappoint. A credit card number will be required at the time of booking to confirm your appointment. Please arrive 15 minutes prior to your scheduled treatment time. Late arrival may result in your treatment time being cut short or cancelled to accommodate our other clients.
Payment: We accept cash and all major credit cards. Hotel residents have the option to provide a credit card
preauthorisation at reception allowing treatments to be charged to their room.
Valuables: We recommend no jewellery be worn in the spa. We ask that hotel residents leave all valuables in the safety deposit box located in your room. Management and staff accept no responsibility for the loss of money or valuables of any kind brought onto the Spa premises.
Pregnancy: In the interest of safety, please inform us if you are pregnant. It is advised that pregnant women do not avail of heat or hydro-therapies. Pregnancy treatments will also not be performed in the first trimester but other options will be offered by your therapist.
Important: Please advise us of any medical issues you may have. Client’s with high blood pressure or heart conditions should consult their doctor before availing of any spa treatment. It is advised to avoid alcohol consumption before the use of the spa and we also advise that you avoid any heavy meals 2 hours prior to or following treatments.
24-hour cancellation period is required to help us reschedule your appointment or a 50% charge will be incurred. Cancellation of any treatment within 12 hours of an appointment will incur a 100% charge.
Our therapists are happy to advise you on any of our treatments. Our treatments are designed around you. If you feel any discomfort or require a change in pressure at any time during your treatment. Please let your therapist know. We recommend that men are clean shaven. Under 16’s will not be permitted.
Gift vouchers are available to purchase at Spa reception or by phone. Please note, that expired vouchers may not be accepted until such a time that they can be extended by our accounts team.
Elemis Skincare
Pro-Glow Facial Treatments
BESPOKE SKIN WELLNESS POWERED BY ELEMIS
60min €105
ELEMIS’ signature triple cleanse facial provides hyper-focused resurfacing and moisture boosting results to unlock a healthy, lit-from within glow. In just one treatment, skin looks visibly refreshed, renewed and radiant
60min €105
This powerful anti-ageing facial smooths the look of fine lines and wrinkles, fills out expression lines and plumps skin with optimal hydration to reveal a youthful appearance.
60min €105
Transform the skin’s texture whilst minimising the look of uneven skin tone, enlarged pores and congestion for a renewed, stunningly smooth complexion.
60min €105
Awaken dull, lacklustre-looking skin with this radiance boosting facial for a visibly brighter, glowing complexion
60min €105
Featuring ELEMIS ULTRA SMART Pro-Collagen formulas, this ultimate high-performance facial restores bounce and resilience whilst smoothing, firming and illuminating the skin for maximum, multi-faceted rejuvenation in just one treatment.
Face Technology: Skin Solutions
60min €120
FOR A HEALTHY, GORGEOUS GLOW
Elemis`s signature deep cleansing skin wellness facial that harnesses the goodness of Prebiotics and antioxidants to deliver a healthy-looking, lit-from-within glow. After just one treatment, skin looks visibly refreshed and rebalanced. Supercharged with ELEMIS’ BIOTEC 1.0: Ultrasonic Resurfacing.
60min €120
THE ULTIMATE HIIT WORKOUT FOR YOUR SKIN
Ultrasonic peeling exfoliates dead skin cells to smooth and prepare the skin for line-fighting microcurrent technology, targeting lines and wrinkles for more radiant, youthful looking skin. Skin will appear more vibrant, with improved feeling of firmness and elasticity.
Supercharged with ELEMIS’ BIOTEC 1.0: Ultrasonic, Microcurrent & O2 Infusion
60min €120
REVEAL STUNNINGLY SMOOTH SKIN
Super-charged deep cleansing and powerful ultrasonic peel technology eliminate visible pollutants, dirt and impurities for an immediately clearer, brighter complexion. Gently resurfacing, helping to reduce visible dryness and smooth the appearance of fine lines. Dull, uneven, tired-looking skin will appear instantly renewed and stunningly smooth and clear.
Supercharged with ELEMIS BIOTEC 1.0: Ultrasonic, LED Light Therapy & Galvanic
60min €120
YOUR RECIPE FOR RADIANCE
Experience our ultrasonic peel technology and brightening enzymes to deep clean and remove visible pollutants, make-up and city grime for happy, healthy skin. Hydrating technology and antioxidant-rich Superfoods will plump and smooth with a super-charged air massage to breathe life into your skin. Immediately revealing a super-healthy complexion, you’ll look and feel more radiant, relaxed, and glowing.
Supercharged with ELEMIS BIOTEC 1.0: Ultrasonic, O2 Infusion & Galvanic
75min €120
THE ULTIMATE AGE-DEFYING EXPERIENCE
Harnessing the powerful benefits of all 6 ELEMIS BIOTEC 1.0 technologies, skin will be visibly smoother, more sculpted, and firmer with a spotlight on deep-set wrinkles for maximum, multi-faceted facial rejuvenation, and skin hydration. An unsurpassed, age-defying facial resulting in a more lifted, radiant youthful appearance after just one treatment.
Supercharged with ELEMIS BIOTEC 1.0 Ultrasonic, Microcurrent, Galvanic, Light Therapy & Oxygen infusion
Massages
Balinese stones bathed in Frangipani Monoi Body Oil are worked deep into the muscles, targeting areas of tension. The result is sparkling vitality with the bonus of intensely hydrated skin
Full body Hot Stone Massage 60mins €120
Back of the body hot stone massage 45mins €95
Back, Neck & Shoulder Hot Stone Massage 35mins €80
Your therapist will select an aromatic oil according to your concerns, including muscle pain, stress relief, relaxation or balance. The flowing massage works deep into the tension, encouraging optimum circulation
Full Body Deep tissue massage 60mins €105
Back, Neck & Shoulder Deep tissue massage 30mins €70
Traditional full body massage adjusted to suit and designed to relieve tension and completely relax mind, body and spirit.
Full Body massage 60mins €95
Full Body Including Oriental Scalp Massage 75mins €115
Back, Neck & Shoulder massage 30mins €65
Back, Neck & shoulder massage Including Oriental Scalp Massage 45 mins €80
Scrubs & Wraps
60mins
The velvety texture of Monoi Oil offers intense hydration to quench thirsty skin. You are kept cocooned in warmth whilst the mood-balancing aromatics and skin-conditioning oils perform their magic.
30mins
Fragranced salt gently sloughs away dead skin cells, encouraging the regeneration of new cells. This luxurious treatment reveals a smooth and responsive canvas, ready to absorb the deeply nourishing body oil.
60mins
The nutrient- rich detox wrap uses the deeply nourishing green tea balm to encourage super skin health and powerful detoxification. It helps stimulate the elimination process and restore equilibrium to leave you feeling completely reinvigorated.
Holistic Therapies
60min €105
A therapeutic treatment based on ancient pressure point therapy, concentrating on reflex points which mirror the bodies systems & organs to stimulate, heal and balance both mind and body.
35mins €70
An ancient ayurvedic technique, massaging the head, scalp, neck & shoulders to manipulate energy channels.
30mins €55
The ancient use of water and air to revitalize the body. It improves circulation, fortifies the immune system, relieves pain and treats stress. Immerse yourself in this luxurious bath haven, which concentrates on massaging the body from head to toe.
Mum To Be
Specialised Massage from 2nd Trimester onwards
This intuitive, restorative and relaxing massage for mothers-to-be deeply hydrates skin that is expanding to accommodate a growing baby. Aromatics are specially selected for optimum wellness and deep calm.
Pregnancy Full Body Massage: 70 Minutes €120
Pregnancy Back, Neck & Shoulder Massage: 35 Minutes €70
120 Minutes €185
Specialised Massage from 2nd Trimester onwards
A soothing Pregnancy full body massage, followed by one of our ELEMIS Glow-Pro facials, tailored to your needs.
Includes a 2-course spa lunch
*Please note pregnancy treatments are not suitable during the first trimester. Please inform your therapist or a member of our team if you are in the early stages of pregnancy and we will recommend suitable alternatives.
Gentleman’s Treatments
60 Minutes €105
The hard-working facial for ageing, dehydrated skin and tired eyes. It maximises cell regeneration, as steam and extraction decongests. Multi-dynamic facial massage sequences, boost circulation, whilst scalp and foot massage deeply relax.
60 Minutes €105
The facial to de-stress, de-age and de-fatigue the male complexion, while achieving ultimate skin dynamism. Ultrasonic peeling, steam and galvanic current, deliver a deep clean for a multi-tasking, time efficient solution.
Your therapist will select an aromatic oil to suit muscle pain, stress relief, relaxation or balance. The flowing massage works deeper into the tension, encouraging optimum circulation.
Full body deep tissue massage 60 Minutes €105
Back, Neck & Shoulder deep tissue Massage 30 Minutes €70
40 Minutes €85
A half body massage incorporating a back neck and shoulder massage and a calf massage, loosening even the tightest of muscles.
Hands & Feet
55 Minutes €55 (add Shellac for €10 & French manicure €15)
Hands and nails are treated to a deeply nourishing treatment. Includes: Soak, file, exfoliate, cuticle work, hand and arm massage, mask with heated mitts, available with or without polish.
55 Minutes €55 (add Shellac for €10 & French manicure €15)
Feet are treated to a deeply nourishing and relaxing experience. Hard and dead skin is buffed and scrubbed away leaving feet silky smooth and nails beautiful and glossy. Includes foot and leg massage, mask with heated mitts, available with or without polish.
Eye Treatments & Lycon Waxing
Eye Brow Shape €15
Eye Lash Tint €15
Eye Brow Tint €15
Eye Trio €40
Full Leg Wax €40
Full Leg & Bikini Wax €60
½ Leg Wax €20
½ Leg & Bikini €45
Lip & Chin €25
Lip or Chin €15
Full Leg & Bikini Underarm €70Underarm Wax €25
Back Waxing From €40
Specialised Waxing From €35-€40 (available on request)
*We recommend a patch test 24 hours prior to wax, lash or tanning treatments
The Spa Top Picks
(Available Monday to Thursday only)
Choose 2 of these mini treats 60mins €105
Choose 3 of these mini treats 90mins €125
- Lime & Lemongrass Full Body Scrub
- Back, Neck & Shoulder Massage
- Elemis Taster Facial
- Foot & Leg Treatment
- Indian Head Massage
55 minute treatment time plus afternoon tea €125 pp
- Back, Neck & Shoulder Massage
- Taster Facial or Oriental Scalp Massage
- Afternoon Tea
90 Minutes €135
- Back Neck & Shoulder Massage
- Elemis Touch Facial
- Oriental Scalp Massage
110 Minutes €200 Per Couple
- Hydrotherapy Bath
- Back, Neck & Shoulder Massage
- Oriental Scalp Massage
220 Minutes €310 (Includes a 2-course lunch and a glass of prosecco)
- Welcoming Foot Ritual
- Full Body Salt Scrub
- A Full Body Hot Stone Massage
- Elemis Skin Specific Pro-Glow Facial
- Warm Oil Scalp Massage
- Express Manicure
- Express Pedicure
Thermal Suite
The Thermal Suite at The Spa is the Ultimate spa experience. Immerse yourself from head to toe in invigorating and soothing treatments with the added benefits of fragrance and light therapy.
“Kneipp Therapy” uses pleasant applications of warm and cold water which stimulates circulation and improves the natural healing powers of the body.
Allow yourself to be surrounded in a warm fragrance of infused steam, to stimulate the mind and body through quartz crystal light effects. The use of colour and light therapy on the body, helps energy channels to uplift and trigger harmonizing and heling impulses.
As a relaxing pure essence infused heated environment, it helps to detoxify, purify and increase circulation of the body with temperatures ranging from 60-80 degrees.
Stimulates & regulates the soft tissues of the body & provides a welcome contrast between heat experiences.
This ultra-modern shower will awaken your senses through aromatic essences and magical spectrums of light and colour therapy. Guaranteed to stimulate with hot and cold experiences through pulsating jets.